Publications
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Ellis, S. Unprocessed: Top Nutrition myths debunked. The Shorthorn, March 29, 2018.
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Ellis, S. Using Athlete’s Plate for Easy Training/ Weight Management with dancers- Thesis. ProQuest, 2016.
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Ellis, S and Cochran, N. Balancing your plate during the holidays. Southern Dallas County Business & Living Magazine. December 2014.
Presentations at Professional Meetings
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“Healthy Eating”, Carol’s Promise, Webinar, November 2020
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“More Fruits and Veggies Please”, UTA Campus Rec Webinar, November 2020
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“ Hydration 101”, UTA Campus Rec, Webinar, October 2020
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"Mirror, Mirror, On the Wall: Body Image”, UTA Campus Rec, Webinar, September 2020
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“Quarantine Eating Tips”, UTA Campus Rec, Webinar, May 2020
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“Healthy Eating for a Busy Life” UTA Maverick Wellness Series, Arlington, TX , February 2020
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“Timing of Meals”, Camp Gladiator Fitness Expo, Denton, TX , January 2020
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“Eating for the Holidays” UTA Student Affairs, Arlington TX , December 2019
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“Healthy Eating for a Busy Life” UTA Maverick Wellness Series, Arlington, TX, October 2019
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“College Eats”, UTA Nursing Department, Arlington, TX, October 2019
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“Exercise, Wellness, and Sleep” UTA Nursing Department, Arlington, TX, October 2019
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“Sleep Effects on Exercise and Nutrition” UTA, Campus Rec, Arlington, TX, October 2019
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“Healthy Eating for a Busy Life” UTA Maverick Wellness Series, Arlington, TX, September 2019
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“College Eats for African Americans” Zeta Mu Chapter Alpha Kappa Alpha, Arlington, TX, September 2019
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“Mindful Eating,” UTA Counseling & Psychology Services Staff Retreat, Arlington, TX, July 2019
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“Mindful Eating,” UTA Staff Retreat, Arlington, TX, June 2019
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“So you want to be Vegan”, UTA, Campus Rec, Arlington TX, March 2019
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“College EatS”, UTA Nursing Department, Arlington, TX, March 2019
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“Heart Healthy Eating”, Kessler Springs Baptist Church, Carrollton, TX, February 2019
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“Ten Nutrition Myths that Even You Believed” UTA, Campus Rec, Arlington, TX, January 2019
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“Healthy Eating for a Busy Life”, UTA, Student Affairs, Arlington, TX, January 2019
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“The Keto Diet: What is it and should you do it?”, UTA, Campus Rec, Arlington, TX, September 2018
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“The Truth about GMO: The Good, the Bad, and the Ugly”, UTA, Campus Rec, Arlington, TX, April 2018
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“Eating for Performance” UTA Dance and Cheer, Arlington, TX, February 2018
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“Eating for the Holidays” Elbit Systems of America, Fort Worth, TX, December 2017
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“Eating Healthy On the Go”, University of Texas- Arlington, Campus Rec., Arlington, TX, November 2017
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“College Eats”, University of Texas at Arlington, Central Library, Arlington TX, October 2017
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“Healthy Eating for Healthy Life”, University of Texas at Arlington, Campus Rec, Arlington, TX, May 2017
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“Pre and Post Workout Eating”, University of Texas at Arlington, Campus Rec, Arlington TX, January 2017
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“Child Nutrition: The Effects on Behavior”, Brookhaven Church, McKinney, TX, November 2016
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“College Eats”, University of Texas at Arlington, Kalpana Chawla Hall, Arlington, TX, October 2016
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“Sports Nutrition”, Little Elm Recreation Center, Little Elm, TX, March 2016
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“Tips for Weight Loss”, Little Elm Recreation Center, Little Elm, TX, February 2016
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“Sports Nutrition”, Aubrey High School, Women’s Athletics, Aubrey, TX, August 2015
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“Nutrition for Your Age,” R. L. Turner High School, Health Class, Carrollton, TX, May 2013
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“Eating for Your Season”, R.L. Turner High School, Football, Carrollton, TX, February 2013
Interviews and Featured in Publications
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The Oak Cliff Documentary. A Food Justice Story Coming February 2021
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Knowles, S. The ‘Quarantine 15:’ Students discuss body positivity and self-acceptance in a global pandamic, August 26, 2020
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Guest on The Allan B Show with Texas Metro News, discussing nutrition within the African American community (starting at 56:07 of video), August 21, 2020
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Lenzen, C. Social distancing can lead to culinary creativity at home, The Shorthorn, March 19, 2020
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Lenzen, C. Fasting for faith, not a fad, The Shorthorn, February 26, 2020
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Meja, D. From Scratch: Coffee, a college student’s best friend, The Shorthorn, October 23, 2019
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North, P. Vitamins and supplements help fight diet deficiencies, The Shorthorn, October 15, 2019
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Meja, D. Eating on the green side, The Shorthorn, October 15, 2019
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Melendes, E. Food for Thought Event debunks ten common misconceptions about nutrition, The Shorthorn, March 28, 2019
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Turner, Z. How to choose the right diet as a college student. The Shorthorn, March 25, 2019
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Vera, A. Six insights on the health effects of a vegan diet. The Shorthorn, March 6, 2019
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Villanueva, B. How meal prepping can positively impact daily life. The Shorthorn, February 13, 2019
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Parab, K. Students, dietitian discuss benefits of kombucha. The Shorthorn, August 21, 2018
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Flores, CR. Staying Fit. The Shorthorn, June 6, 2019.
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Hilliard M. Use snacks to recharge your brain. The Shorthorn. March 7, 2018
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Woolen, C. Unprocessed: Easy tips for student nutrition success. The Shorthorn, March 1, 2018
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Hilliard, M. Ketogenic diet emphasize low-carbohydrate, high-fat regimen. The Shorthorn. January 31, 2018
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Lester DC. Tips for maintaining proper diets in college. The Shorthorn. September 27, 2017
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Smith Z. Caffeine: Friend or foe-science knows. The Shorthorn. February 11, 2017
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Yan, R. Health experts tell how to eat a balance diet. The Shorthorn. February 8, 2017
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Hoang J. Vegan, vegetarian lifestyle. The Shorthorn. February 8, 2017